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COME JOIN THE COMMUNITY

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THE FITNESS MILL
EXPERIENCE

Previously named énergie Fitness Derby, The Fitness Mill Derby offers a spacious & modern fitness facility with top-notch kit, the latest tech and dedicated fitness zones!

 

We're all about the community feel, so everyone is welcome - no matter your fitness level.

Ideally located in Derby centre, we're a stone's throw away from the University of Derby, making The Fitness Mill the perfect choice for Derby students! 

Our expert personal trainers will help you plan your fitness goals and guide you through your fitness journey.

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OFFERS & EXCLUSIVE MEMBERSHIPS

Discover what it's like to be a member with our free day passes - or sign-up today with our exclusive discounts and offers. Pay less and smash your goals.

Did you know that you can also hire our club? Perfect for school classes or trainers who want to run their own sessions.

 

We can't wait to get you started!

Intense Training

LEVEL UP YOUR TRAINING
WITH A PERSONAL TRAINER! 

Get one-on-one training with our dedicated expert trainers!

 

Whether you're a gym fanatic or just starting your fitness journey, our trainers can tailor their programme to centre around your individual needs - building a fitness plan completely bespoke to you.

Our personal trainers have a wealth of fitness experience and knowledge and can work with you to improve your form and ability and reach your goals.

What's more, you can work out in a modern and spacious gym facility in the heart of Derby.

POWER UP YOUR TRAINING

If you're looking for a boost before or after training, or want quick, low-fat, high-protein ready meals - get your fix in the club!

We sell Gold Standard Nutrition (GSN) Pot of Gold ready meals - they're high in protein, low in sugar, and ready to eat in just 6 minutes! The meals can be stored in your fridge or freezer - ideal if you want a quick delicious and nutritious meal. We have a variety of flavours in the club for you to choose from.

Refresh and replenish with a Nocco no-carb sugar-free energy drink. These drinks are perfect for athletes, fitness fans and those living demanding everyday lives. A great pre and post workout drink – the ‘go to’ drink for reducing fatigue and maintaining muscle function.

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TOP NOTCH FACILITIES

Complete with dedicated fitness zones, a functional zone and the latest tech, we have a wide range of equipment and classes to help you achieve your fitness goals!

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CARDIO EQUIPMENT

FUNCTIONAL ZONE

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RESISTANCE EQUIPMENT

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SPIN STUDIO

FREE WEIGHTS

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CLASSES

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EXPERT TRAINERS

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CHANGING FACILITIES

OLYMPIC LIFTING PLATFORM

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TRAINING AREAS

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PARKING

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LET'S GET MOVING!

No matter your level of fitness, we have a class to suit everyone. Channel your mind and body with our KONGA classes, get the sweat running with our HIIT workouts, and spin your heart out at our spin class! 

You can book classes via the member's area or our app.

YOUR FITNESS PLAYGROUND

The Fitness Mill is kitted out with the latest gym technology. You can watch Netflix whilst training, connect to Spotify and more; all while you smash your fitness goals!

 

Get your functional fix in our functional zone, or crank it up with our top-spec cardio and resistance equipment and Olympic lifting platform.

 

Our dedicated fitness and spin areas are ideal for taking part in classes or buddying up to train. 

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