Lily Yates

Hi! I’m Lily. I’m a personal trainer, Pilates and Zumba instructor here at the fitness mill. 
Fitness has always been a big part of my life- I’ve been going to the gym since I was 11 years old and have built a thorough love for lifting! I’m passionate about helping other people find confidence, strength and enjoyment in the gym and out of it. I’m a big believer that fitness should be fun not intimidating, I’ll always bring encouragement, positivity and a bit of a challenge to help you get the best out of every session. Whether you’re here to improve your strength, lose some weight or simply feel healthier I’m here for you every step of the way. 
Fun fact about me: I love dancing and sneak it into my workout whenever I can.